= How to cool down the solar plexus chakra ASAP
1.
OM whatever OM
2.
Forgive:
“you are completely forgiven name, may God’s blessings be with me and be with you, go in peace” x 7
3.
Say 18 x Atma Namaste to the person who you let upset your feelings
4.
12 x Pranic breathing cycles…or more 🙂
5.
Recite Lord’s Prayer
6.
The Great Invocation
http://www.youtube.com/watch?v=z9igxAPDBsg
7.
Bless Pranic Healing to spread enthusiastically, rapidly and permanently (in your area/country/globally)
8.
Say/think “Yes Master, Thank You Master” x 12
9.
Twin Hearts Meditation
10.
Help other people so you forget your issues
11.
Smile 🙂
12.
You name it 😉