“Follow simple instructions”

Anyone who has taken a Pranic Healing course will have heard these words. Follow simple instructions. This captures perfectly one of the things I love about Pranic Healing and Arhatic Yoga – on the winding, long, sometimes thorny path that spiritual development can be, we are spared a lot of trouble thanks to the people who went before, made the mistakes, tried out a lot of various ways and can now help us make at least fewer mistakes. We are given instructions for how to help ourselves and the people around us to be more healthy, we are given tools for relationship improvement, for material abundance, for protection and empowerment.

But still there are people who attend the workshops, yet keep having the same problems that they had years before. Of course, sometimes the law of karma is at play, and then things become more complicated. But sometimes it simply of case of not doing what we know we should: follow simple instructions.

As an experiment, try scanning the basic chakras of the people who, year after year, say “I really should eat healthier/exercise more/meditate more/do more self-healing/stick to my arhatic routine/you name it. You’ll notice they are most likely very weak. Mine is a prime example of this at times, and those are the times when I find myself not getting anything done. If you’ve done even the Basic Pranic Healing workshop you’ll know that the solution to this is to cleanse and energise the basic chakra. The basic chakra is the centre for dynamic activities, the chakra of action (“The Chakras and their Functions”, Master Choa Kok Sui, 2009, p. 35).

But here’s what I’ve run into – in order to be more productive I need to strengthen my basic chakra. In order to do that I need to actually get my salt water bucket and do some healing. But with a weak basic chakra I’m less likely to do that and more likely to watch Big Bang Theory for three hours straight. This makes me feel like I’m wasting the gift that it Pranic Healing.

A dear friend of me once suggested I watch some videos of David Allen, a very popular American productivity consultant. Imagine the basic chakra on that guy! It took me a good few months to actually get down to watching that video – somehow I didn’t seem to have 20 minutes to watch the video… But today I did, and Mr Allen had some very good tips on how to get around that procrastination. I have a feeling I’ll be watching this video many many times…

Of course, watching this video will not remove all procrastination, but it’s another tool on the toolbox. The way I see it, in taking on a project like my own procrastination, it’s a step-by-step process, where I can use many different tools, one after another, and they’ll all support each other. I can watch the video and be inspired by it, then use that inspiration to energise my basic chakra, then use that energy to start that list that David is talking about, then use the sense of control to be calm enough to do a meditation, then use that energy to do a couple of things off that list, which will in turn strengthen my basic chakra. And the plan is to keep going like this. With that flow going I will more likely do the other things I’ve been “shoulding” or wanting for so long – exercise, removing obstructing thought forms, reading The Lord of the Rings, doing self healing so I wouldn’t need my glasses anymore, really progressing on my PhD, writing in this blog more often, doing kriyashakti for the right partner to have a family with and so on and so forth.

We’ll see how it goes!

Personal Shopper

Moderation and non-excessiveness is one of the virtues. I wish I mastered it to a higher degree as sometimes I catch myself shopping to fill in an emotional gap. Luckily I have improved a lot.

Hopefully other pranic healer ladies are smarter than me and do not have the tendency to boost their self-esteem by shopping when feeling down or as a means to relaxation, or trying to postpone something that needs to be done…
Now a days I tend to invoke for protection from any shopping thought forms before stepping into a store. I also ask GMCKS to be present as a “Personal Shopper”. It works really well! Many times when I’ve been about to touch something I hear GMCKS a voice in my head “you don’t need it” or “you already have a similar blouse/bag/jewellery”.
In addition to saving money, by invoking before shopping you can save time. It helps heaps to invoke to be guided to the things you really need and that they will be on discount or reasonably priced. This also prevents you stealing time from yourself and spending time wandering around different shops in excess. Window shopping/retail therapy is still a form of stealing; namely stealing time from yourself.
I have actually stood in the fitting room three times during different weeks trying on the same jeans. I scanned if I can buy them and the answer was always the same: “no”.
When I told this to my mom she said I should scan more often. I also now understand much better why I wasn’t allowed. A person that previously gave me hard time had similar jeans and having a pair might have sub/consciously reminded me of this not so nice person.
I suppose it also depends one’s profession how many nail polishes or pairs of shoes you need. My best guess would be that people pay a lot less attention to each other’s accessories as they are too busy being concerned of their own decoration.
Of course it’s nice to treat yourself every now and then. We dot have to be ascetics as we live in the middle of the society, not in a monastery up in the mountains. However, in GMCKS’ terms it would probably have to be a REtreat to be a really worthwhile investment in his book.
When it’s time to leave your physical body “you can’t take even underwear with you”, as GMCKS put it. The real sources of joy in life are much longer lasting than a pair of jeans 🙂